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A Journey to Renewed Energy and Joy

alignedlife burnout emotionaltriggers hustling overwhelm overworking selfacceptance Mar 04, 2024

Hustling can be fun when it comes from an energy that feels aligned and fuels you because you love what you do. Yet, when it feels forced and comes from a place of trying to prove your worth, it's typically coming from a wounded part of us that, deep down, doesn't feel good enough. 

 

I was on this hamster wheel for a few decades during my corporate years until I started to burn out, lose interest, and dread going to work. I felt drained and shut down emotionally because my tank was empty. 

 

Trying to feel my needs by overly working to accomplish things was no longer doing it for me, and things needed to change. 

 

Finding my way back to ME meant going inward instead of seeking outwardly. The "more" I was desperately seeking was never outside me but within. Sounds easy enough, yet many people, including myself, miss this part when trying to heal. Bypassing emotions or putting a temporary bandaid on something uncomfortable doesn't work. 

 

I discovered I was overworking and diving into the next thing to escape and avoid the uncomfortable stuff bubbling up in me.

 

When we align with our truth, it's aligned with love because we are love. And when we embrace this truth because we embody it, we start doing more things we love and are less likely to be overwhelmed. 

 

The fuel of love never runs out; it replenishes itself naturally. 

 

So when we tap into this energy, it's magical. Life becomes less overwhelming and attracts more ease, fun, and aliveness. 

 

We're having fun in this energy, which brings me more joy and better results.  

 

One of the most critical steps in moving from overwhelm to vibrancy is prioritizing self-compassion to move into self-acceptance. 

 

Self-acceptance leads to fewer emotional triggers and bouncing back faster, leading to a more harmonious life. 

 

Let's say goodbye to the hamster wheel and say Hi to living a more vibrant life. 

Hi, I’m Francine Favret

Transformational Coach, Author of Awakening Your Inner Strength, and creator of the Aligned Leadership Mastery Program. With over 25 years of leadership experience and a decade of coaching, I specialize in helping leaders, visionaries, and individuals at a crossroads rise, thrive, and live with purpose. Whether you lead a team, a business, or simply want to lead yourself into a more fulfilling chapter, my mission is simple: to help you realign with your values, reconnect with your purpose, and create a life and legacy that truly reflect who you are. Let’s transform the way you live, lead, and make an impact—starting from within.

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